Glide on any surface - Our Gliding Discs are excellent for home workouts with versatile design, double-sided (smooth side for carpets -fabric side forhard floors)
Total body workout - Target Individual muscle groups, workout the entire body, build core strength and improve range of motion with our sliding discs
Work out on the go - Our sliding discs is compact and lightweight! Great for any level of training with minimum impact on your joints and tendons.
Improve body composition - While your hands or feet remain in constant contact with the surface, POWER GUIDANCE Core Sliders provide low-impact weight-bearing exercise. Excellent for Muscle Building & Conditioning.
1.HAND SCREWS: Easy adjust leagth of rope
2.TWO HIGH-SPEED BEARINGS: Make rope spin extremely fast
3.TPU COATED WIRE: 10ft strong premium cable rope