Balance pad allows you to get all the benefits of an exercise ball when you're away from home. It combines both exercise and balance skills to increase strength, stamina, differentiation, and coordination. The balance pad is great for those with fibromyalgia or anyone who has trouble standing for long periods of time. Therapists can vary the challenge of the "wobble effect" by stacking two balance pads or by using one on a mat. Our balance pad will not absorb water and is sanitized to inhibit the growth of microbes. Used while standing or lying on the floor, the resistance of the pad adds an element of "wobble", maximizing effort and enhancing results. Or, use multiple cushions when doing squats, lunges or push-ups for even greater challenge.
Features:Perform all your favorite exercises with an added challenge: One-legged squats, planks, and much more.
Super soft, Improve balance and coordination.
Close cell foam won't absorb water.
Holds shape after continuous use
Size: 12" x 8" x 2.5" / 30 x 20 x 6cm
Package includes: 1 Balance Pad (it doesn't include other accessories in the package.)